Weigh In record (no journal entry) for 02 March 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 35.86g | Prot: 88.96g | Carbs: 96.64g.
Breakfast: Kiwi, Café com Leite Integral, Ovo Frito, Pão de Centeio Integral. Lunch: Risoto de Camarão, Tilápia. Dinner: Cebolas, Tomates, Filé de Frango Grelhado. Snacks/Other: Chá de Ervas, Hellmann's Maionese, Heinz Ketchup, Perdigão Salsicha. more...
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