valeriа❣️'s Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

76.6 kg Lost so far: 0.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1383 kcal

Fat: 70.60g | Prot: 81.77g | Carbs: 108.14g. Breakfast: Кофе, Молоко (Полностью Обезжиренное), Кулиничи Круассан с Ветчиной и Сыром . Lunch: Рис Вареный, Кабачки Жареные, Куриные Грудки (Жареные). Dinner: Вареное Яйцо, Салат Цезарь с Курицей. Snacks/Other: Банан, Орехи Макадамии, Красное Яблоко. more...

2027 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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valeriа❣️'s Weight History

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valeriа❣️'s Journal, 27 May 23

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valeriа❣️'s Weight History