Weigh In record (no journal entry) for 01 August 2023
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 57.79g | Prot: 134.64g | Carbs: 130.27g.
Breakfast: Banano, Panqueque de avena, La Serenísima Leche Descremada, Dahi Yogurt Descremado, Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana Verde, Panqueque de avena, Garcia Ricotta. Snacks/Other: Punta del Agua Queso Cremoso , Huevo, Frutos Mezclados Secos Tostados, Pechuga de Pollo (sin Comer la Piel), Batata. more...
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Losing 0.0 kg a Week
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anacarrera9003's Weight History
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