Bealo2001's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
71.9 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
57 kcal Fat: 1.60g | Prot: 4.08g | Carbs: 6.62g.   Breakfast: Lidl Leche Semidesnatada, Té Matcha. more...
Losing 0.1 kg a Week



     
 

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Bealo2001's Weight History


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