Weigh In record (no journal entry) for 01 August 2023
|
75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 36.15g | Prot: 63.38g | Carbs: 143.63g.
Breakfast: Heudebert La Biscotte, La Vache qui rit Portion, Nectarines. Lunch: Heudebert La Biscotte, Grany Barre de Céréales Pomme, La Vache qui rit Portion. Dinner: Mozzarella, Lidl Blanc de Poulet , Marque Repère Haricots Verts Extra Fins, Suzi Wan Lait de Coco, Champignons, Crème Fraîche Épaisse, Tomates. Snacks/Other: Nectarines, Banane. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brand.New.Me's Weight History
|