Weigh In record (no journal entry) for 01 August 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 82.84g | Prot: 57.95g | Carbs: 323.67g.
Lunch: Huevo, Patata, Alioli, Heinz Ketchup, Wasabi, Rollos de California, Salsa de Soya (Soja). Dinner: Nachos con Queso. Snacks/Other: Foco Lychee Drink, Milka Chocolate con Leche de los Alpes, Uva Blanca, GutBio Bizcocho Zanahoria. more...
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1902 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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andreeaca's Weight History
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