Weigh In record (no journal entry) for 01 August 2023
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65.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 9.92g | Prot: 61.52g | Carbs: 165.82g.
Breakfast: Jell-O Strawberry Gelatin Dessert, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
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Losing 0.7 kg a Week
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clopezba's Weight History
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