|
the downside to having friends is that I stop counting calories when they come to visit ;_;
|
66.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 36.91g | Prot: 54.57g | Carbs: 79.72g.
Breakfast: Califia Farms Unsweetened Oat Milk, Nestle Rich Milk Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Athenos Natural Crumbled Feta Cheese, Skinless Chicken Breast. Snacks/Other: Domino's Pizza Meatzza Pizza - Hand Tossed - Medium. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aashirley001's Weight History
|