Mindless eating culprit over here 🙋♀️ back on track today!!
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64.0 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.69g | Prot: 58.83g | Carbs: 182.98g.
Breakfast: Apples , Watermelon , Coffee with Milk. Lunch: President's Choice Green Goddess Salad Dressing, Celery , Compliments Organic Carrots, The Laughing Cow Light Cheese, Ozery Bakery Morning Rounds Muesli. Dinner: Butter , Mann's Sugar Snap Peas, Sunrise Firm Tofu, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Growers Light Cider, Quaker Rice Cakes, Kashi Seven Grain with Quinoa, Storck Toffifee. more...
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Gaining 0.8 kg a Week
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