Ddujardin's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
100.3 kg Lost so far: 2 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
140 kcal Fat: 7.10g | Prot: 2.60g | Carbs: 16.00g.   Snacks/Other: Colruyt Everyday Studentenhaver. more...
4902 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Ddujardin's Weight History


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