Weigh In record (no journal entry) for 31 July 2023
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100.3 kg
Lost so far: 2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 7.10g | Prot: 2.60g | Carbs: 16.00g.
Snacks/Other: Colruyt Everyday Studentenhaver. more...
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Gaining 0.3 kg a Week
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Ddujardin's Weight History
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