Weigh In record (no journal entry) for 10 March 2015
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.00g | Prot: 56.00g | Carbs: 169.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Sunny Select Classic Caesar Croutons, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Lay's Lightly Salted Wavy Potato Chips. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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