Weigh In record (no journal entry) for 01 August 2023
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89.1 kg
Lost so far: 16.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 56.80g | Prot: 63.94g | Carbs: 111.06g.
Breakfast: Herta Finesse Putenbrust, Kerrygold Frisch & Cremig Natur, Ei, Harry Anno 1688 Traditionell. Dinner: Hello Fresh Köttbullar. more...
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Gaining 0.1 kg a Week
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schwarzekunst's Weight History
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