Weigh In record (no journal entry) for 01 August 2023
|
86.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 30.57g | Prot: 21.16g | Carbs: 24.24g.
Breakfast: Milida Масло Сливочное, Гроднохлебпром Хлеб Индустриальный, Вареное Яйцо, Евроопт Банан. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trekcross's Weight History
|