Weigh In record (no journal entry) for 01 August 2023
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 72.03g | Prot: 88.92g | Carbs: 297.91g.
Breakfast: Hortifruti Morango, Psyllium. Lunch: Banana Brasil Doce de Banana Zero, Friboi Patinho Moido Cozido, Camil Arroz Branco Cozido, Milho Verde Cozido. Dinner: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Ponkan, Pão Francês, Ovo Frito sem Gordura. more...
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2112 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Resting - 6 hours and 39 minutes, Stairs (Climbing Stairs) - 13 minutes, Weight Training (moderate) - 37 minutes, Desk Work - 8 hours, Cooking - 30 minutes. more...
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Losing 4.2 kg a Week
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camilacarolina.ms's Weight History
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