Weigh In record (no journal entry) for 01 August 2023
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 51.65g | Prot: 46.68g | Carbs: 97.79g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком, Жареное Яйцо. Lunch: Куриная Грудка с Овощами, Гречка Отварная. Snacks/Other: Мороженое Пломбир. more...
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Losing 0.0 kg a Week
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nett-klug's Weight History
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