Weigh In record (no journal entry) for 31 July 2023
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119.4 kg
Lost so far: 1.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 52.26g | Prot: 46.62g | Carbs: 253.71g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso, Kesra, Daddy Demi-Morceaux de Sucre, Café au Lait. Lunch: Sucre, Café Expresso, Banane, Milbona Yaourt Fraise, Pois Chiches Secs Cuits, Cuisse de Poulet (Peau Pas Mangée), Baguette, Pommes de Terre Frites. Snacks/Other: Daddy Demi-Morceaux de Sucre, Café Expresso. more...
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Gaining 0.6 kg a Week
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alitifoura's Weight History
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