Weigh In record (no journal entry) for 01 August 2023
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 9.00g | Prot: 12.90g | Carbs: 9.98g.
Breakfast: Пицца кабачки. more...
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Losing 4.2 kg a Week
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