Weigh In record (no journal entry) for 01 August 2023
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50.9 kg
Lost so far: 15.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 82.89g | Prot: 97.93g | Carbs: 159.55g.
Breakfast: Авокадо, Голубика, Ананас, Кофе+протеин, Помидоры Черри, Hacendado Rúcula Lavada, Bofrost Salmon Marinado, Philadelphia Philadelphia , Oscar Mayer Bacon Ahumado Suave, Яйцо, Protein K Pan Proteico. Lunch: Инжир, Джемы и Варенья, Marcillat Queso Brie, Hacendado Yogur Griego, Mercadona Thai Sweet Chili Sauce, Баклажан, Шницель Куриный. Dinner: Hacendado Bizcochos al Huevo Palitos, Сливы, Hacendado +Proteínas Natillas, Кофе+протеин. more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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