Alicezin's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
66.8 kg Lost so far: 3.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
743 kcal Fat: 31.88g | Prot: 60.29g | Carbs: 55.95g.   Breakfast: 비타민, 아메리카노. Lunch: 마늘, 달콤한 체리, 두레생협 유기농 무설탕 플레인 요구르트, 마른멸치, 닭가슴살, 상추. Dinner: 달콤한 체리, 돼지고기김치찌개. more...
167 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Alicezin's Weight History


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