Weigh In record (no journal entry) for 01 August 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 71.73g | Prot: 74.83g | Carbs: 179.61g.
Breakfast: Carrefour Amandes , Pomme, Graines de Chia Séchées, Bjorg Lait d’Amande Bio, Son d'avoine. Lunch: McDonald's Wrap Poulet Bacon . Dinner: Fleury Michon Jambon le Supérieur, Maribel Confiture Myrtilles, Concombre (Pelé), Carrefour Fromage Blanc 3,2%, Oeuf Mollet, Carrefour Laitue, Avocat, Tomate Cœur de Bœuf. Snacks/Other: Président Beurre Gastronomique Demi-Sel, Banette Pain Briare, Pomme. more...
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steady weight
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Baixinha19's Weight History
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