Weigh In record (no journal entry) for 01 August 2023
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58 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 35.84g | Prot: 22.31g | Carbs: 93.70g.
Lunch: Kerupuk Asin, Tempe Goreng Tepung, Nasi Putih, Cap Cay Kuah. Dinner: Kerupuk Udang, Cap Cay Kuah, Nasi Goreng, Tempe Goreng Tepung. Snacks/Other: Jus Alpukat. more...
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Losing 3.5 kg a Week
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jesicaputri313's Weight History
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