Weigh In record (no journal entry) for 01 August 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.92g | Prot: 20.76g | Carbs: 55.77g.
Breakfast: Selada, Mentimun (dengan Kulit), Mayones, ABC Saus Sambal , Sosis Ayam, Telur Dadar, Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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cwe berginggsul's Weight History
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