kiranaps's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
58.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
636 kcal Fat: 33.50g | Prot: 21.40g | Carbs: 64.50g.   Breakfast: Chocolate Chip Cookies (with Butter) , Chicken Wrap, Indomaret Donat. more...
Gaining 0.1 kg a Week

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kiranaps's Weight History


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