Weigh In record (no journal entry) for 31 July 2023
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 49.83g | Prot: 37.99g | Carbs: 93.07g.
Breakfast: Арбуз, Кофе с Молоком, Гречневая Крупа (Вареная, Жареная), Колбаса Варено-Копченая. Dinner: Trapa Молочный Шоколад со Стевией, Чай Несладкий, Пицца Домашняя. more...
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Losing 0.2 kg a Week
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Надежда2906's Weight History
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