Weigh In record (no journal entry) for 31 July 2023
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2083 kcal
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Fat: 135.66g | Prot: 51.31g | Carbs: 184.77g.
Breakfast: Galletas Saladas, Flora Margarina Pro-Activ, Hacendado Mermelada de Melocotón, Pan Integral Tostado. Lunch: Pan Integral, Hacendado Lasaña de Verduras. Dinner: Tortilla Francesa. Snacks/Other: Miel, Pacanas Tostadas Secas (Saladas), Herbalife Batido Nutricional, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz). more...
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1195 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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