Weigh In record (no journal entry) for 04 February 2023
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1482 kcal
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Fat: 52.56g | Prot: 83.93g | Carbs: 31.89g.
Breakfast: pão de queijo cetogenico. Lunch: Bolo de chocolate prestigio, Friboi Carne Moída Patinho. Dinner: Ovo Cozido. Snacks/Other: Vinho Branco de Mesa. more...
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Losing 0.5 kg a Week
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cindyoli's Weight History
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