Weigh In record (no journal entry) for 31 July 2023
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 35.96g | Prot: 66.54g | Carbs: 21.79g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Snaq Fabriq Coco Coconut. Dinner: Кабачковые оладьи с творогом. Snacks/Other: Steel Power Protein Shake. more...
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Losing 0.5 kg a Week
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Kapelka86's Weight History
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