Weigh In record (no journal entry) for 11 February 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1398 kcal
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Fat: 45.27g | Prot: 60.16g | Carbs: 52.49g.
Breakfast: pão de queijo cetogenico. Lunch: Bolo de chocolate prestigio, Friboi Carne Moída Patinho. Dinner: Bolo de chocolate prestigio, Vinho Branco de Mesa. more...
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Losing 0.5 kg a Week
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cindyoli's Weight History
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