Weigh In record (no journal entry) for 11 March 2023
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 73.45g | Prot: 88.83g | Carbs: 22.37g.
Breakfast: pão de queijo cetogenico. Lunch: Borges Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Da Colônia Amendoim Torrado sem Pele. Dinner: Cacau Show Chocolate 70% Bendito Cacau. Snacks/Other: Lasanha de pupunha. more...
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Losing 0.4 kg a Week
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cindyoli's Weight History
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