Weigh In record (no journal entry) for 29 April 2023
|
87.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 76.23g | Prot: 129.00g | Carbs: 16.22g.
Breakfast: Flor de Amêndoa Pão Protéico. Lunch: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Friboi Carne Moída Patinho. Dinner: pão de queijo cetogenico, Pao de frango de queijo. Snacks/Other: Pao de frango de queijo, Ovo Cozido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|