Weigh In record (no journal entry) for 31 July 2023
|
88.2 kg
Lost so far: 12.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 31.27g | Prot: 61.79g | Carbs: 31.03g.
Dinner: Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green String Beans, Chicken Breast. Snacks/Other: Almonds. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|