Weigh In record (no journal entry) for 31 July 2023
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102.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 56.81g | Prot: 116.68g | Carbs: 290.85g.
Breakfast: Boni Lactose Vrije Melk, Devos Lemmens Mayo Light 80%, Leerdammer Lightlife, Wit Brood, Delhaize Rijstpap. Lunch: Carrefour Geraspte Emmentaler, Ei. Dinner: Komkommer (met Schil), Boter, HAK Italiaanse Groenteschotel, Carrefour Bio Quinoa, Colruyt Kalkoenschnitzel. Snacks/Other: Lipton Ice Tea Green , Banaan, Appel, Zespri Kiwi Gold, Gervais Petit Suisse, Everyday Bitter Lemon. more...
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Losing 0.1 kg a Week
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TheGreenGirl's Weight History
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