Weigh In record (no journal entry) for 31 July 2023
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69.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 88.22g | Prot: 94.10g | Carbs: 166.45g.
Breakfast: Caffè (dalla Moca). Lunch: Nestlé Maxibon Cookies, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Pomodori, Riso, Lenticchie. Dinner: Mulino Bianco Piadelle Classiche, Conad Sottiletta, Coop Tonno in Olio di Oliva. more...
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Losing 0.8 kg a Week
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AnitaPA1's Weight History
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