FifiLutfiLutfi's Journal, 31 Jul 23

Hamil 7W
77 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1445 kcal Fat: 64.75g | Prot: 65.00g | Carbs: 163.14g.   Dinner: Blue Diamond Almond Breeze Unsweetened Original, Keripik Pisang, Dimsum, Air Kelapa, Apel, Buah Kiwi, Tempe, Ayam Kecap, Nasi Merah. more...
Losing 1.9 kg a Week

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FifiLutfiLutfi's Weight History


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