Weigh In record (no journal entry) for 31 July 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 23.46g | Prot: 37.14g | Carbs: 29.99g.
Breakfast: Творожная Запеканка с Яблоками, Вареное Яйцо, Alpro Кокосовое Молоко , Кофе. Snacks/Other: Epica Йогурт Питьевой без Сахара. more...
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Gaining 0.1 kg a Week
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Irina_80's Weight History
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