Weigh In record (no journal entry) for 31 July 2023
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62.1 kg
Lost so far: 24.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 28.95g | Prot: 21.11g | Carbs: 90.34g.
Breakfast: Northumberland Coffee Cream, Tropicana Trop50 Orange Juice, Sweet Cherries. Lunch: Tangerine, Northumberland Coffee Cream. Dinner: President's Choice Onion & Whisky BBQ Sauce, Chicken Drumstick (Skin Eaten), Becel Margarine, Noodles. more...
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Losing 0.1 kg a Week
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kellyhanley52's Weight History
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