Weigh In record (no journal entry) for 31 July 2023
|
88.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 35.33g | Prot: 57.34g | Carbs: 55.44g.
Breakfast: Яйцо, Сыр, Сливочное Масло. Lunch: Орехи Кешью, Банан, Куриное Филе Жареное без Масла, Персики. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|