Weigh In record (no journal entry) for 31 July 2023
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 65.13g | Prot: 149.24g | Carbs: 294.01g.
Breakfast: M&M's Peanut Butter, Thé Noir, Carrefour Bio Croustillant Nature , Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g). Lunch: Filet de Poulet, Panzani Fusilli. Dinner: Carrefour Mousse au Chocolat Noir, Tomates Cerises, Melon, Mâche, Filet de Poulet. Snacks/Other: Biotech USA Iso Whey Zéro, Carrefour Yaourt Brassé à la Grecque, Carrefour Bio Croustillant Nature , Banane. more...
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Losing 1.4 kg a Week
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Laurent92110's Weight History
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