Weigh In record (no journal entry) for 31 July 2023
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100 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 47.25g | Prot: 84.38g | Carbs: 232.61g.
Breakfast: Marmellata di Arance, Pane Bianco, Caffè (dalla Moca), Colle Maggio Latte Parzialmente Scremato. Lunch: Pavlakis Yogurt Greco 0%, Olio Extra Vergine di Oliva, Pane Bianco Tostato, Pomodori, Fagioli (in Scatola). Dinner: Fagioli Borlotti, Pasta alla Carbonara. Snacks/Other: Mukki Training. more...
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Gaining 0.1 kg a Week
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Babi1810's Weight History
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