Weigh In record (no journal entry) for 31 July 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 61.65g | Prot: 65.16g | Carbs: 219.88g.
Breakfast: Carrefour Amandes , Kiwi, Carrefour Fromage à Tartiner, Banette Pain Briare. Lunch: Tarte aux Pommes, Bridélice Crème Fraîche 15%, Carottes Cuites, Haricots Verts, Carrefour Riz Basmati, Viande de Dinde. Dinner: Myrtilles, Concombre (Pelé), Avocat, Poulet Grillé Rôti ou Cuit au Four, Carrefour Laitue, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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Losing 0.4 kg a Week
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Baixinha19's Weight History
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