Weigh In record (no journal entry) for 31 July 2023
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 81.76g | Prot: 78.59g | Carbs: 213.94g.
Breakfast: Sari Roti Dorayaki Custard Coklat, ABC Saus Tomat, Telur Ceplok, Vitalia Burger Sapi, Roti Putih. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Perkedel Tahu, Tempe Goreng Tepung, Saori Saos Tiram, Sawi Dimasak (dari Segar), Fortune Minyak Goreng Sawit, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mujigae Sundubu Jigae, Nasi Putih. Snacks/Other: Garuda O'corn Rasa Sea Salt, Sari Roti Dorayaki Custard Coklat. more...
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Gaining 0.1 kg a Week
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bluerosie's Weight History
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