Weigh In record (no journal entry) for 31 July 2023
|
60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 13.96g | Prot: 36.45g | Carbs: 52.40g.
Breakfast: Евроопт Помидор, Жареная или Запеченная Куриная Голень, Barilla Макароны Stelline, Maggi Горячая Кружка Куриная с Сухариками. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanacernavskaa1's Weight History
|