Weigh In record (no journal entry) for 31 July 2023
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.87g | Prot: 49.88g | Carbs: 90.24g.
Breakfast: Sambal Goreng Kentang, Tempe, Telur Dadar atau Telur Orak-Arik . Dinner: Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 1.2 kg a Week
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triewahyuningsih's Weight History
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