Weigh In record (no journal entry) for 31 July 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 50.58g | Prot: 95.32g | Carbs: 118.39g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Original, Blue Diamond Almond Breeze Unsweetened Original, Kraft Singles Light 25% Kurang Lemak, Roti Gandum. Lunch: Bawang Merah, Tropicana Slim Sweetener Classic, Kembang Kol, Bawang Putih, Dada Ayam (Kulit tidak Dimakan), Shirataki Nasi, Jamur Enoki, Cabai Merah atau Rawit. Dinner: Sawi Hijau, Tempe, Bawang Merah, Bawang Putih, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Tahu, Saori Saos Tiram, Shirataki Nasi. Snacks/Other: Crunchaus Happy Garden Salad. more...
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Gaining 1.4 kg a Week
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Aquariusssss's Weight History
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