Weigh In record (no journal entry) for 30 July 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 48.62g | Prot: 31.51g | Carbs: 120.64g.
Lunch: Telur Goreng, Nasi Goreng Oatmeal, Cabai Merah atau Rawit, Bimoli Minyak Goreng. Dinner: Udang Goreng, Brokoli Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. Snacks/Other: Semangka, Ajinomoto Mayumi, Melon. more...
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Losing 2.1 kg a Week
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Faiqoh Febrianti's Weight History
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