Weigh In record (no journal entry) for 30 July 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2855 kcal
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Fat: 91.68g | Prot: 92.45g | Carbs: 425.19g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, 14" Pepperoni Pizza. Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Snacks/Other: Stewart's Peanut Butter Pandemonium. more...
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Losing 0.3 kg a Week
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joe_minehan's Weight History
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