Weigh In record (no journal entry) for 30 July 2023
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91.4 kg
Lost so far: 5.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.97g | Prot: 36.26g | Carbs: 25.17g.
Lunch: Frango Desfiado, Couve Refogada, A Granel Brócolis Refogado, Quiabo Refogado. more...
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Losing 0.5 kg a Week
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lianesnkpop's Weight History
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