Weigh In record (no journal entry) for 30 July 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 44.03g | Prot: 36.48g | Carbs: 63.99g.
Breakfast: Zeytinyağı, Lor Peyniri, President Cheddarlı Üçgen Peynir, Ev Yapımı Yoğurt, Yumurta Omleti. Lunch: Algida Keyif Kornet, Albeni Çikolata. Dinner: Pınar Aç Bitir Hindi Salam, Salatalık, Lor Peyniri, Tatlı Salatalık Turşusu, Marul. more...
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Losing 5.6 kg a Week
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elaakaratass's Weight History
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