Weigh In record (no journal entry) for 30 July 2023
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 30.03g | Prot: 65.18g | Carbs: 123.16g.
Breakfast: Milch (Vollmilch), Kaffee, Kölln Haferfleks, Meandros Joghurt 2%. Lunch: Schwartau Schokoladensauce, WAO Mochi Ice Cream Chocolate, Edamame, Thunfischsalat, Räucheraal, Lachs, Reis (Gekocht). more...
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Losing 0.7 kg a Week
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Patelli 16122's Weight History
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