Weigh In record (no journal entry) for 30 July 2023
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 36.85g | Prot: 85.38g | Carbs: 189.19g.
Breakfast: Café, Cuscuz. Lunch: Caranguejo, Coca-Cola Coca-Cola Zero (Lata), Coxa de Frango Frita sem Revestimento (Pele Consumida), Farofa, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Fazenda São Vitor Queijo do Marajó , Café, Pão de Forma. more...
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Losing 1.0 kg a Week
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suzane campos's Weight History
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